Relax and Rejuvenate; Reconnecting the Mind and Body
With Samantha Schanstra and Kristine Schanstra
September 26 - October 1, 2026
This 6-day, 5-night retreat provides the ideal opportunity to rejuvenate and reconnect with your mind and body on a deeper level.
Join us in Guatemala to experience the transformative benefits of yoga and Pilates, guided by skilled instructors who support you at every step. Through mindful movement, breathwork, and restorative practices, you’ll cultivate lasting relaxation, harmony, and renewed energy.
Whether you are new to the practice or a seasoned participant, this retreat is thoughtfully designed to nurture your well-being, expand your self-awareness, and gently guide you toward a profound sense of inner peace. It’s a space to unwind, reset, and return to yourself with clarity and balance.
Whether you join us as a solo traveler or with friends, you’ll find the perfect place to rest, relax, and soak in the calming beauty of the lake.
About the Leaders
Samantha Schanstra
Samantha, originally from New York, has spent the last four years in Bozeman, Montana, where she continues to cultivate her passion for movement. Growing up surrounded by her mom’s Pilates studio, movement has always been a central part of her life. It wasn’t until 2020, however, that she truly reconnected with her yoga practice, finding […]
Learn more about Samantha SchanstraKristine Schanstra
Kristine is a Pilates instructor and owner of a boutique reformer studio, with over 20 years of experience. She lives in New York with her husband of 28 years, has 4 amazing adult childrenand 2 dogs and 2 cats. Her STOTT certifications, from Pilates Academy International, NYC, include Mat, Reformer, Tower, Cadillac, Stability Chair, Anatomy […]
Learn more about Kristine Schanstra