Kristine Schanstra
Kristine is a Pilates instructor and owner of a boutique reformer studio, with over 20 years of experience. She lives in New York with her husband of 28 years, has 4 amazing adult childrenand 2 dogs and 2 cats. Her STOTT certifications, from Pilates Academy International, NYC, include Mat, Reformer, Tower, Cadillac, Stability Chair, Anatomy and Bio mechanics. She is also certified in TRX and spin. As a lifelong fitness enthusiast, Kristine has been an avid participant in all kinds of physical
activity over the years. Some of her favorites include Hot Yoga, Trapeze, Lyra and Arial Arts, Running Clubs, Running 5K, 10K and 1/2 Marathons, Skiing and Volunteering to walk dogs at the local shelter. She also enjoys cooking, spending time with her family, traveling, and reading a
good book.
In 2012, Kristine opened her own studio to share her passion and vision for teaching. Small classes, personalized attention and a genuine connections with her clients, enabled her to create a supportive and challenging environment where clients of all ages and abilities could
realize their fitness goals.
Upcoming Programs by Kristine Schanstra
Relax & Rejuvenate; Resetting and reconnecting the Mind and Body
Also With Samantha Schanstra and Michelle GarcĂa
This 6-day, 5-night retreat offers the perfect balance of resetting and reconnecting both the mind and body. Come join them and discover the transformative power of yoga and pilates, where experienced instructors guide you every step of the way to help you find some relaxation and balance. Whether you're a beginner or a seasoned practitioner, […]