Samantha Schanstra

Samantha, originally from New York, has spent the last four years in Bozeman, Montana, where she continues to cultivate her passion for movement. Growing up surrounded by her mom’s Pilates studio, movement has always been a central part of her life. It wasn’t until 2020, however, that she truly reconnected with her yoga practice, finding a deeper sense of balance and mindfulness on the mat.

In 2023, Samantha traveled to Moyobamba, Peru, to complete her 200-hour Yoga Teacher Training (YTT), eager to share her love of yoga and its transformative power with others. Now, as a teacher at a local studio, her style focuses on Vinyasa Flow, blending fluid movement with intention and balance. Samantha believes in the power of conscious movement to align both body and mind, offering a practice that invites self-discovery, peace, and growth.

When she’s not teaching, Samantha enjoys exploring the natural beauty of Montana through skiing, hiking, and spending time with the animals at the local shelter, where she volunteers her time.

Upcoming Programs by Samantha Schanstra

Relax and Rejuvenate; Reconnecting the Mind and Body

Also With Kristine Schanstra

September 26 - October 1, 2026

This 6-day, 5-night retreat provides the ideal opportunity to rejuvenate and reconnect with your mind and body on a deeper level. Join us in Guatemala to experience the transformative benefits of yoga and Pilates, guided by skilled instructors who support you at every step. Through mindful movement, breathwork, and restorative practices, you’ll cultivate lasting relaxation, […]